Life Coaching
Coaching is a supportive, non-directive relationship which individuals use to help them identify and achieve important goals, or to move them on from situations where they feel stuck.
What to expect in your first appointment
Sessions are by telephone or face to face and last 50 minutes. In the first session (which lasts 60-70minutes) the coach and client decide on the time scale and the number of sessions appropriate for the task.
Life Coaching grew out of sports coaching. It is not therapy but it provides a challenging and supportive context in which to address personal goals and this can seriously improve your health!
Life Coaching can help
Life coaching can help you with the following;
- Clarity
- Choosing what matters
- Self Confidence
- Motivation
- Finding the work/life balance
We currently have two therapists who offer Life Coaching at Wellforce:-
Annie Williams (visit my website at www.greenleafcoaching.co.uk)
Questions?
FREE 15 minute initial consultation available.
Call Wellforce reception on 0114 2769500 to book an appointment.
Annie offers a 10% discount to Sheffield University staff on production of a University staff card.